The hot oil massage has been around a while and it can feel incredibly relaxing. According to the ancient Indian Ayurveda tradition, abhyanga or self-massage is referred to as a tenet of health and an act of love. In Ayurveda, it is a crucial practice. Its benefits include balancing your doshas, grounding your nervous system, …
Back massages feel good and soothe away tiredness and any body aches. After a long day at work at the office or doing manual labor, a back massage does wonders. Massage has a long history and is full of benefits, other than the feel-good factor. The Benefits of Massage Therapy Back massage has many benefits, …
The word spa conjures up relaxation and luxury. A foot spa pampers your achy feet with soothing heat and gentle and relaxing vibrations, giving you an excellent massage that your feet will not forget in a hurry! A foot spa is a device filled with water which can be used to massage and soothe your …
Foot detox is a fad that is currently all the rage! Health spas and alternative health centers offer foot detoxes as a technique for removing heavy metals and other toxins from your body. This is a relatively new treatment and you should look into it before indulging. Also, be wary of getting a foot detox …
Everybody appreciates a great massage and it seems obvious to use oil for a smooth and aromatic experience. However, there is also the option of using creams, lotions, and gels. Massage History The very first records of massage date back to nearly 3000 BC in China. The Chinese Taoist priests practiced meditation that revealed and …
We all love the heavenly feeling that a complimentary neck massage gives. It’s one of the best ways to soothe your nerves after a long day. Some people prefer to have the massage after a shave. Probably what you don’t know is that the same soothing massage could have some dire health-related consequences. Read on …
A massage is meant to make you feel relaxed and energized. However, there is a chance that this might not be the case following a neck massage. Mild to severe headaches have been reported as after-effects of a neck massage. There are several reasons why this could be happening, which will be explored in the …
Neck pain happens for a variety of reasons, including back strain, muscle tension, broken down cartilage, and worn out joints. Neck pain can center on one area or spread out, taking the form of spasms or stiffness. The most common cause of neck pain is poor posture, but it can also be a symptom of …
Massage is as old as the mountains. And there is good reason it has stood the test of time. Today’s fast-paced generation live with a lot of work-related anxiety and stress. Hunching over a desk from nine to five all week takes its toll. The neck, in particular, suffers a lot of pressure from bending …
